BASE CULTURE vs UDI'S
Nutrition comparison per 100 g serving
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BASE CULTURE wins in 5 out of 10 nutrient categories
BASE CULTURE: 5
vs
UDI'S: 4
(1 ties)
Overview
| Nutrient | BASE CULTURE | UDI'S | Winner |
|---|---|---|---|
| Calories | 349 cal | 259 cal | |
| Protein | 11.6 g | 10.3 g | |
| Carbs | 30.2 g | 43.1 g | |
| Fat | 20.9 g | 7.8 g | |
| Fiber | 4.7 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASE CULTURE | UDI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | BASE CULTURE | UDI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 69 MG | |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Sodium, Na | 395 MG | 517 MG |