BASE vs CHICKEN NOODLE DRY SOUP MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BASE: 4
vs
CHICKEN NOODLE DRY SOUP MIX: 4
(3 ties)
Overview
| Nutrient | BASE | CHICKEN NOODLE DRY SOUP MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 28.6 g | 62.5 g | |
| Fat | 28.6 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASE | CHICKEN NOODLE DRY SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BASE | CHICKEN NOODLE DRY SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 13,286 MG | 4,062 MG |