BARTONS vs HOWE

Nutrition comparison per 100 g serving

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BARTONS wins in 5 out of 10 nutrient categories

BARTONS: 5 vs HOWE: 2 (3 ties)

Overview

Nutrient	BARTONS	HOWE	Winner
Calories	500 cal	350 cal
Protein	5 g	0 g
Carbs	65 g	85 g
Fat	30 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BARTONS	HOWE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARTONS	HOWE	Winner
Calcium, Ca	100 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Sodium, Na	38 MG	38 MG	Tie

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