BARTLETT SLICED PEARS IN EXTRA LIGHT SYRUP vs PINEAPPLE SLICED IN JUICE

Nutrition comparison per 100 g serving

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BARTLETT SLICED PEARS IN EXTRA LIGHT SYRUP wins in 5 out of 11 nutrient categories

BARTLETT SLICED PEARS IN EXTRA LIGHT SYRUP: 5 vs PINEAPPLE SLICED IN JUICE: 2 (4 ties)

Overview

Nutrient	BARTLETT SLICED PEARS IN EXTRA LIGHT SYRUP	PINEAPPLE SLICED IN JUICE	Winner
Calories	48 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	11.3 g	14.0 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	BARTLETT SLICED PEARS IN EXTRA LIGHT SYRUP	PINEAPPLE SLICED IN JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	5.3 MG

Mineral	BARTLETT SLICED PEARS IN EXTRA LIGHT SYRUP	PINEAPPLE SLICED IN JUICE	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	65 MG	0 MG
Sodium, Na	8 MG	0 MG

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