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BARTLETT PEARS HALVES IN HEAVY SYRUP vs GOLD PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
BARTLETT PEARS HALVES IN HEAVY SYRUP: 4 vs GOLD PINEAPPLE CHUNKS: 4 (3 ties)

Overview

Nutrient BARTLETT PEARS HALVES IN HEAVY SYRUP GOLD PINEAPPLE CHUNKS Winner
Calories 69 cal 66 cal
Protein 0.8 g 0 g
Carbs 16.9 g 14.8 g
Fat 0 g 0 g Tie
Fiber 1.5 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BARTLETT PEARS HALVES IN HEAVY SYRUP GOLD PINEAPPLE CHUNKS Winner
Vitamin C, total ascorbic acid 0.9 MG 34.4 MG

Minerals

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Mineral BARTLETT PEARS HALVES IN HEAVY SYRUP GOLD PINEAPPLE CHUNKS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.3 MG 0 MG
Potassium, K 65 MG 139 MG
Sodium, Na 8 MG 0 MG
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