BARTLETT PEARS vs GREEN PEPPERS
Nutrition comparison per 100 g serving
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GREEN PEPPERS wins in 5 out of 11 nutrient categories
BARTLETT PEARS: 3
vs
GREEN PEPPERS: 5
(3 ties)
Overview
| Nutrient | BARTLETT PEARS | GREEN PEPPERS | Winner |
|---|---|---|---|
| Calories | 60 cal | 17 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 15.1 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARTLETT PEARS | GREEN PEPPERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BARTLETT PEARS | GREEN PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 10 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 0 MG | 27 MG |