BARTLETT PEARS vs GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN BEANS wins in 8 out of 11 nutrient categories
BARTLETT PEARS: 1
vs
GREEN BEANS: 8
(2 ties)
Overview
| Nutrient | BARTLETT PEARS | GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 60 cal | 29 cal | |
| Protein | 0.6 g | 2.4 g | |
| Carbs | 15.1 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARTLETT PEARS | GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | BARTLETT PEARS | GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 36 MG | |
| Iron, Fe | 0.2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 0 MG | 6 MG |