BARTLETT PEARS vs 50/50 BLEND BABY SPINACH & SPRING MIX

Nutrition comparison per 100 g serving

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50/50 BLEND BABY SPINACH & SPRING MIX wins in 10 out of 14 nutrient categories

BARTLETT PEARS: 2 vs 50/50 BLEND BABY SPINACH & SPRING MIX: 10 (2 ties)

Overview

Nutrient	BARTLETT PEARS	50/50 BLEND BABY SPINACH & SPRING MIX	Winner
Calories	60 cal	26 cal
Protein	0.6 g	2.6 g
Carbs	15.1 g	3.2 g
Fat	0 g	0.3 g
Fiber	3.6 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	BARTLETT PEARS	50/50 BLEND BABY SPINACH & SPRING MIX	Winner
Folate, total	0 UG	75 UG
Vitamin C, total ascorbic acid	0 MG	21.8 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie
Vitamin K (phylloquinone)	0 UG	281.4 UG

Mineral	BARTLETT PEARS	50/50 BLEND BABY SPINACH & SPRING MIX
Calcium, Ca	12 MG	83 MG
Iron, Fe	0.2 MG	1.8 MG
Potassium, K	0 MG	404 MG
Sodium, Na	0 MG	71 MG

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