BARTLETT PEAR HALVES IN WATER vs DICED MANGOS
Nutrition comparison per 100 g serving
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BARTLETT PEAR HALVES IN WATER wins in 5 out of 11 nutrient categories
BARTLETT PEAR HALVES IN WATER: 5
vs
DICED MANGOS: 2
(4 ties)
Overview
| Nutrient | BARTLETT PEAR HALVES IN WATER | DICED MANGOS | Winner |
|---|---|---|---|
| Calories | 33 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.4 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARTLETT PEAR HALVES IN WATER | DICED MANGOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | BARTLETT PEAR HALVES IN WATER | DICED MANGOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 8 MG | 4 MG |