BARTLETT PEAR HALVES IN HEAVY SYRUP vs DOLE

Nutrition comparison per 100 g serving

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DOLE wins in 6 out of 11 nutrient categories

BARTLETT PEAR HALVES IN HEAVY SYRUP: 2 vs DOLE: 6 (3 ties)

Overview

Nutrient	BARTLETT PEAR HALVES IN HEAVY SYRUP	DOLE	Winner
Calories	77 cal	67 cal
Protein	0 g	0.8 g
Carbs	19.2 g	15.1 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	BARTLETT PEAR HALVES IN HEAVY SYRUP	DOLE	Winner
Vitamin C, total ascorbic acid	0 MG	22.7 MG

Mineral	BARTLETT PEAR HALVES IN HEAVY SYRUP	DOLE	Winner
Calcium, Ca	3 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	105 MG
Sodium, Na	0 MG	0 MG	Tie

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