BARTLETT PEAR HALVES IN EXTRA LIGHT SYRUP vs PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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BARTLETT PEAR HALVES IN EXTRA LIGHT SYRUP wins in 6 out of 11 nutrient categories
BARTLETT PEAR HALVES IN EXTRA LIGHT SYRUP: 6
vs
PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE: 3
(2 ties)
Overview
| Nutrient | BARTLETT PEAR HALVES IN EXTRA LIGHT SYRUP | PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 48 cal | 49 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 11.3 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARTLETT PEAR HALVES IN EXTRA LIGHT SYRUP | PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | BARTLETT PEAR HALVES IN EXTRA LIGHT SYRUP | PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 65 MG | 123 MG | |
| Sodium, Na | 8 MG | 0 MG |