BARTLETT PEAR HALVES vs DICED NECTARINES IN 100% FRUIT JUICE
Nutrition comparison per 100 g serving
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BARTLETT PEAR HALVES wins in 5 out of 11 nutrient categories
BARTLETT PEAR HALVES: 5
vs
DICED NECTARINES IN 100% FRUIT JUICE: 2
(4 ties)
Overview
| Nutrient | BARTLETT PEAR HALVES | DICED NECTARINES IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 48 cal | 71 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 11.3 g | 16.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARTLETT PEAR HALVES | DICED NECTARINES IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | BARTLETT PEAR HALVES | DICED NECTARINES IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 121 MG | 27 MG | |
| Sodium, Na | 8 MG | 0 MG |