BARTLETT PEAR CHUNKS IN EXTRA LIGHT SYRUP vs CRANBERRY SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

BARTLETT PEAR CHUNKS IN EXTRA LIGHT SYRUP: 4 vs CRANBERRY SAUCE: 4 (3 ties)

Overview

Nutrient	BARTLETT PEAR CHUNKS IN EXTRA LIGHT SYRUP	CRANBERRY SAUCE	Winner
Calories	51 cal	143 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	34.3 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	BARTLETT PEAR CHUNKS IN EXTRA LIGHT SYRUP	CRANBERRY SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	12.9 MG

Mineral	BARTLETT PEAR CHUNKS IN EXTRA LIGHT SYRUP	CRANBERRY SAUCE
Calcium, Ca	0 MG	29 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	56 MG	0 MG
Sodium, Na	5 MG	0 MG

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