BARTLETT PEAR CHUNKS IN EXTRA LIGHT SYRUP vs PINEAPPLE SLICES IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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BARTLETT PEAR CHUNKS IN EXTRA LIGHT SYRUP wins in 6 out of 11 nutrient categories
BARTLETT PEAR CHUNKS IN EXTRA LIGHT SYRUP: 6
vs
PINEAPPLE SLICES IN PINEAPPLE JUICE: 2
(3 ties)
Overview
| Nutrient | BARTLETT PEAR CHUNKS IN EXTRA LIGHT SYRUP | PINEAPPLE SLICES IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 51 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARTLETT PEAR CHUNKS IN EXTRA LIGHT SYRUP | PINEAPPLE SLICES IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.4 MG | 4.9 MG |
Minerals
| Mineral | BARTLETT PEAR CHUNKS IN EXTRA LIGHT SYRUP | PINEAPPLE SLICES IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 56 MG | 123 MG | |
| Sodium, Na | 5 MG | 0 MG |