BARTLETT HALVES PEARS IN LITE SYRUP vs PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE CHUNKS wins in 7 out of 12 nutrient categories
BARTLETT HALVES PEARS IN LITE SYRUP: 3
vs
PINEAPPLE CHUNKS: 7
(2 ties)
Overview
| Nutrient | BARTLETT HALVES PEARS IN LITE SYRUP | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 63 cal | 49 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 15.1 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARTLETT HALVES PEARS IN LITE SYRUP | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Folate, total | 2 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 2.4 MG | 38 MG |
Minerals
| Mineral | BARTLETT HALVES PEARS IN LITE SYRUP | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |