BART BUNS vs GIANT SEEDLESS ITALIAN BREAD

Nutrition comparison per 100 g serving

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GIANT SEEDLESS ITALIAN BREAD wins in 6 out of 13 nutrient categories

BART BUNS: 4 vs GIANT SEEDLESS ITALIAN BREAD: 6 (3 ties)

Overview

Nutrient	BART BUNS	GIANT SEEDLESS ITALIAN BREAD	Winner
Calories	273 cal	265 cal
Protein	9.1 g	8.8 g
Carbs	53.0 g	52.9 g
Fat	3.8 g	2.9 g
Fiber	1.5 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	BART BUNS	GIANT SEEDLESS ITALIAN BREAD	Winner
Niacin	6.1 MG	5.9 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BART BUNS	GIANT SEEDLESS ITALIAN BREAD
Calcium, Ca	91 MG	156 MG
Iron, Fe	4.1 MG	2.9 MG
Sodium, Na	500 MG	529 MG

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