BART BUNS vs FRENCH ROLLS

Nutrition comparison per 100 g serving

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FRENCH ROLLS wins in 6 out of 13 nutrient categories

BART BUNS: 5 vs FRENCH ROLLS: 6 (2 ties)

Overview

Nutrient	BART BUNS	FRENCH ROLLS	Winner
Calories	273 cal	268 cal
Protein	9.1 g	9.9 g
Carbs	53.0 g	52.1 g
Fat	3.8 g	2.8 g
Fiber	1.5 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	BART BUNS	FRENCH ROLLS	Winner
Niacin	6.1 MG	4.2 MG
Riboflavin	0.4 MG	0.4 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	8.5 MG

Mineral	BART BUNS	FRENCH ROLLS
Calcium, Ca	91 MG	85 MG
Iron, Fe	4.1 MG	3.8 MG
Sodium, Na	500 MG	549 MG

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