BARSTOOL CRUNCH vs BEEF JERKY

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 6 out of 10 nutrient categories

BARSTOOL CRUNCH: 1 vs BEEF JERKY: 6 (3 ties)

Overview

Nutrient	BARSTOOL CRUNCH	BEEF JERKY	Winner
Calories	541 cal	286 cal
Protein	10.8 g	42.9 g
Carbs	54.1 g	17.9 g
Fat	29.7 g	3.6 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BARSTOOL CRUNCH	BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARSTOOL CRUNCH	BEEF JERKY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.9 MG
Sodium, Na	1,378 MG	2,107 MG

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