BARS vs 4 ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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BARS wins in 7 out of 11 nutrient categories
BARS: 7
vs
4 ICE CREAM SANDWICHES: 1
(3 ties)
Overview
| Nutrient | BARS | 4 ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 246 cal | 269 cal | |
| Protein | 4.9 g | 4.5 g | |
| Carbs | 34.4 g | 38.8 g | |
| Fat | 9.8 g | 10.5 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | 4 ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARS | 4 ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 85 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 98 MG | 67 MG |