BARS vs RASPBERRY FIG BAR
Nutrition comparison per 100 g serving
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BARS wins in 6 out of 10 nutrient categories
BARS: 6
vs
RASPBERRY FIG BAR: 3
(1 ties)
Overview
| Nutrient | BARS | RASPBERRY FIG BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 351 cal | |
| Protein | 8.9 g | 5.3 g | |
| Carbs | 55.6 g | 66.7 g | |
| Fat | 20 g | 8.8 g | |
| Fiber | 8.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BARS | RASPBERRY FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 37 MG | |
| Iron, Fe | 3.1 MG | 1.8 MG | |
| Potassium, K | 711 MG | 228 MG | |
| Sodium, Na | 0 MG | 140 MG |