BARS vs DANISH STYLE BUTTER COOKIES
Nutrition comparison per 100 g serving
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BARS wins in 12 out of 14 nutrient categories
BARS: 12
vs
DANISH STYLE BUTTER COOKIES: 0
(2 ties)
Overview
| Nutrient | BARS | DANISH STYLE BUTTER COOKIES | Winner |
|---|---|---|---|
| Calories | 316 cal | 500 cal | |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 57.9 g | 65.8 g | |
| Fat | 7.9 g | 23.7 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | DANISH STYLE BUTTER COOKIES | Winner |
|---|---|---|---|
| Vitamin B-6 | 21.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1,315.8 MG | 0 MG | |
| Vitamin K (phylloquinone) | 526.3 UG | 0 UG |
Minerals
| Mineral | BARS | DANISH STYLE BUTTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 421 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 1.0 MG | |
| Magnesium, Mg | 5 MG | 0 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 211 MG | 39 MG |