BARS vs TAHINIBAR

Nutrition comparison per 100 g serving

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BARS wins in 7 out of 11 nutrient categories

BARS: 7 vs TAHINIBAR: 3 (1 ties)

Overview

Nutrient	BARS	TAHINIBAR	Winner
Calories	525 cal	556 cal
Protein	15 g	11.1 g
Carbs	40 g	50 g
Fat	35 g	33.3 g
Fiber	7.5 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	BARS	TAHINIBAR	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	BARS	TAHINIBAR
Calcium, Ca	100 MG	0 MG
Iron, Fe	1.8 MG	2.8 MG
Potassium, K	0 MG	278 MG
Sodium, Na	88 MG	83 MG

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