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BARS vs MEAL BARS

Nutrition comparison per 100 g serving

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MEAL BARS wins in 7 out of 11 nutrient categories
BARS: 3 vs MEAL BARS: 7 (1 ties)

Overview

Nutrient BARS MEAL BARS Winner
Calories 438 cal 424 cal
Protein 6.3 g 9.4 g
Carbs 58.3 g 58.8 g
Fat 20.8 g 17.7 g
Fiber 8.3 g 5.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BARS MEAL BARS Winner
Vitamin C, total ascorbic acid 0 MG 7.1 MG

Minerals

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Mineral BARS MEAL BARS Winner
Calcium, Ca 0 MG 94 MG
Iron, Fe 1.9 MG 4.2 MG
Potassium, K 479 MG 0 MG
Sodium, Na 10 MG 35 MG
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