BARS vs COOKIE DOUGH

Nutrition comparison per 100 g serving

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COOKIE DOUGH wins in 6 out of 10 nutrient categories

BARS: 2 vs COOKIE DOUGH: 6 (2 ties)

Overview

Nutrient	BARS	COOKIE DOUGH	Winner
Calories	400 cal	312 cal
Protein	22 g	31.3 g
Carbs	50 g	43.8 g
Fat	16 g	9.4 g
Fiber	10 g	34.4 g
Sugar	0 g	0 g	Tie

Vitamin	BARS	COOKIE DOUGH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARS	COOKIE DOUGH
Calcium, Ca	120 MG	156 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	460 MG	109 MG

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