BARS vs OMG'S

Nutrition comparison per 100 g serving

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OMG'S wins in 6 out of 10 nutrient categories

BARS: 2 vs OMG'S: 6 (2 ties)

Overview

Nutrient	BARS	OMG'S	Winner
Calories	517 cal	525 cal
Protein	3.5 g	7.5 g
Carbs	62.1 g	57.5 g
Fat	24.1 g	30 g
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	BARS	OMG'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARS	OMG'S
Calcium, Ca	0 MG	250 MG
Iron, Fe	0 MG	2.7 MG
Sodium, Na	155 MG	262 MG

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