BARS vs ARNOTT'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BARS: 4 vs ARNOTT'S: 4 (2 ties)

Overview

Nutrient	BARS	ARNOTT'S	Winner
Calories	467 cal	441 cal
Protein	6.7 g	5.9 g
Carbs	65 g	61.8 g
Fat	23.3 g	20.6 g
Fiber	1.7 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	BARS	ARNOTT'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARS	ARNOTT'S
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	1.1 MG
Sodium, Na	233 MG	132 MG

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