BARS vs PECAN DELIGHT
Nutrition comparison per 100 g serving
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PECAN DELIGHT wins in 6 out of 11 nutrient categories
BARS: 3
vs
PECAN DELIGHT: 6
(2 ties)
Overview
| Nutrient | BARS | PECAN DELIGHT | Winner |
|---|---|---|---|
| Calories | 481 cal | 500 cal | |
| Protein | 7.7 g | 5.9 g | |
| Carbs | 63.5 g | 52.9 g | |
| Fat | 23.1 g | 32.4 g | |
| Fiber | 1.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | PECAN DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARS | PECAN DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 124 MG | |
| Iron, Fe | 0.7 MG | 2.9 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 221 MG | 824 MG |