BARS vs RASPBERRY DARK CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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RASPBERRY DARK CHOCOLATE SQUARES wins in 5 out of 11 nutrient categories
BARS: 4
vs
RASPBERRY DARK CHOCOLATE SQUARES: 5
(2 ties)
Overview
| Nutrient | BARS | RASPBERRY DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 442 cal | 457 cal | |
| Protein | 5.8 g | 2.9 g | |
| Carbs | 73.1 g | 62.9 g | |
| Fat | 17.3 g | 25.7 g | |
| Fiber | 1.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | RASPBERRY DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARS | RASPBERRY DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 2 MG | |
| Potassium, K | 0 MG | 343 MG | |
| Sodium, Na | 192 MG | 0 MG |