BARS vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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BARS wins in 5 out of 11 nutrient categories
BARS: 5
vs
ASSORTED CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | BARS | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 459 cal | 552 cal | |
| Protein | 5.4 g | 3.5 g | |
| Carbs | 73.0 g | 58.6 g | |
| Fat | 18.9 g | 34.5 g | |
| Fiber | 2.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARS | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 345 MG | |
| Sodium, Na | 203 MG | 86 MG |