BARS vs APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS
Nutrition comparison per 100 g serving
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BARS wins in 15 out of 20 nutrient categories
BARS: 15
vs
APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS: 3
(2 ties)
Overview
| Nutrient | BARS | APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 492 cal | 0 cal | |
| Protein | 23.1 g | 0 g | |
| Carbs | 38.5 g | 0 g | |
| Fat | 29.2 g | 0 g | |
| Fiber | 4.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS | Winner |
|---|---|---|---|
| Niacin | 7.7 MG | 0 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | BARS | APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Magnesium, Mg | 123 MG | 0 MG | |
| Phosphorus, P | 308 MG | 0 MG | |
| Potassium, K | 677 MG | 0 MG | |
| Sodium, Na | 169 MG | 0 MG |