BARS vs MEAL BAR

Nutrition comparison per 100 g serving

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BARS wins in 6 out of 10 nutrient categories

BARS: 6 vs MEAL BAR: 2 (2 ties)

Overview

Nutrient	BARS	MEAL BAR	Winner
Calories	380 cal	459 cal
Protein	40 g	10.6 g
Carbs	34 g	51.8 g
Fat	12 g	24.7 g
Fiber	2 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	BARS	MEAL BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARS	MEAL BAR
Calcium, Ca	300 MG	71 MG
Iron, Fe	2.2 MG	5.3 MG
Sodium, Na	360 MG	135 MG

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