BARS vs STRAWBERRY FLAVORED ENERGY GEL
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED ENERGY GEL wins in 5 out of 11 nutrient categories
BARS: 4
vs
STRAWBERRY FLAVORED ENERGY GEL: 5
(2 ties)
Overview
| Nutrient | BARS | STRAWBERRY FLAVORED ENERGY GEL | Winner |
|---|---|---|---|
| Calories | 450 cal | 216 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 55 g | 54.1 g | |
| Fat | 22.5 g | 0 g | |
| Fiber | 17.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | STRAWBERRY FLAVORED ENERGY GEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARS | STRAWBERRY FLAVORED ENERGY GEL | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 175 MG | 243 MG |