BARS vs COCONUT CRUNCHY BARS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BARS: 4 vs COCONUT CRUNCHY BARS: 4 (2 ties)

Overview

Nutrient	BARS	COCONUT CRUNCHY BARS	Winner
Calories	450 cal	398 cal
Protein	10 g	9.5 g
Carbs	55 g	71.4 g
Fat	22.5 g	11.9 g
Fiber	17.5 g	9.5 g
Sugar	0 g	0 g	Tie

Vitamin	BARS	COCONUT CRUNCHY BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARS	COCONUT CRUNCHY BARS
Calcium, Ca	100 MG	0 MG
Iron, Fe	1.8 MG	2.6 MG
Sodium, Na	175 MG	283 MG

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