BARS vs LIGHT ICE CREAM

Nutrition comparison per 100 g serving

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LIGHT ICE CREAM wins in 4 out of 10 nutrient categories

BARS: 3 vs LIGHT ICE CREAM: 4 (3 ties)

Overview

Nutrient	BARS	LIGHT ICE CREAM	Winner
Calories	143 cal	200 cal
Protein	1.6 g	3.1 g
Carbs	30.2 g	35.4 g
Fat	2.4 g	4.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BARS	LIGHT ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARS	LIGHT ICE CREAM
Calcium, Ca	63 MG	92 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	48 MG	69 MG

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