BARS vs RED VELVET CUPCAKES
Nutrition comparison per 100 g serving
Ad 468x60
BARS wins in 5 out of 11 nutrient categories
BARS: 5
vs
RED VELVET CUPCAKES: 4
(2 ties)
Overview
| Nutrient | BARS | RED VELVET CUPCAKES | Winner |
|---|---|---|---|
| Calories | 492 cal | 437 cal | |
| Protein | 6.4 g | 2.8 g | |
| Carbs | 57.1 g | 50.7 g | |
| Fat | 27.0 g | 23.9 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | RED VELVET CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARS | RED VELVET CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 14 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 444 MG | 268 MG |