BARS vs CHOCOLATE MINT KETO SANDWICH COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BARS: 5
vs
CHOCOLATE MINT KETO SANDWICH COOKIES: 5
(1 ties)
Overview
| Nutrient | BARS | CHOCOLATE MINT KETO SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 164 cal | 375 cal | |
| Protein | 1.6 g | 16.7 g | |
| Carbs | 29.5 g | 45.8 g | |
| Fat | 4.1 g | 25 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | CHOCOLATE MINT KETO SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | BARS | CHOCOLATE MINT KETO SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 83 MG | |
| Iron, Fe | 0.6 MG | 4.2 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 49 MG | 300 MG |