BARS vs DARK CHOCOLATE WALNUT FRUIT + NUT BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WALNUT FRUIT + NUT BARS wins in 6 out of 11 nutrient categories
BARS: 3
vs
DARK CHOCOLATE WALNUT FRUIT + NUT BARS: 6
(2 ties)
Overview
| Nutrient | BARS | DARK CHOCOLATE WALNUT FRUIT + NUT BARS | Winner |
|---|---|---|---|
| Calories | 422 cal | 391 cal | |
| Protein | 13.3 g | 6.5 g | |
| Carbs | 51.1 g | 56.5 g | |
| Fat | 20 g | 19.6 g | |
| Fiber | 6.7 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | DARK CHOCOLATE WALNUT FRUIT + NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARS | DARK CHOCOLATE WALNUT FRUIT + NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 467 MG | 717 MG | |
| Sodium, Na | 222 MG | 207 MG |