BARS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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BARS wins in 6 out of 11 nutrient categories
BARS: 6
vs
PREMIUM ICE CREAM: 3
(2 ties)
Overview
| Nutrient | BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 78 cal | 255 cal | |
| Protein | 3.3 g | 4.7 g | |
| Carbs | 20 g | 19.8 g | |
| Fat | 0.6 g | 17.0 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 142 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 256 MG | 198 MG | |
| Sodium, Na | 67 MG | 61 MG |