BARS vs KOPPERS

Nutrition comparison per 100 g serving

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BARS wins in 6 out of 13 nutrient categories

BARS: 6 vs KOPPERS: 4 (3 ties)

Overview

Nutrient	BARS	KOPPERS	Winner
Calories	477 cal	450 cal
Protein	6.8 g	2.5 g
Carbs	59.6 g	75 g
Fat	23.9 g	17.5 g
Fiber	1.7 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	BARS	Winner
Niacin	2.7 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BARS	KOPPERS
Calcium, Ca	68 MG	0 MG
Iron, Fe	0.6 MG	2.7 MG
Sodium, Na	239 MG	0 MG

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