BARS vs SALTED CARAMEL CUPS DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BARS: 5
vs
SALTED CARAMEL CUPS DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | BARS | SALTED CARAMEL CUPS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 477 cal | 441 cal | |
| Protein | 6.8 g | 2.9 g | |
| Carbs | 59.6 g | 58.8 g | |
| Fat | 23.9 g | 26.5 g | |
| Fiber | 1.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | SALTED CARAMEL CUPS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARS | SALTED CARAMEL CUPS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 59 MG | |
| Iron, Fe | 0.6 MG | 7.9 MG | |
| Sodium, Na | 239 MG | 368 MG |