BARS vs HARD CANDY

Nutrition comparison per 100 g serving

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BARS wins in 5 out of 11 nutrient categories

BARS: 5 vs HARD CANDY: 2 (4 ties)

Overview

Nutrient	BARS	HARD CANDY	Winner
Calories	517 cal	400 cal
Protein	3.5 g	0 g
Carbs	62.1 g	93.3 g
Fat	24.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BARS	HARD CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARS	HARD CANDY	Winner
Calcium, Ca	69 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	155 MG	33 MG

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