BARS vs COOKIE & CARAMEL BAR
Nutrition comparison per 100 g serving
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COOKIE & CARAMEL BAR wins in 6 out of 11 nutrient categories
BARS: 4
vs
COOKIE & CARAMEL BAR: 6
(1 ties)
Overview
| Nutrient | BARS | COOKIE & CARAMEL BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 471 cal | |
| Protein | 15 g | 3.9 g | |
| Carbs | 40 g | 64.7 g | |
| Fat | 35 g | 21.6 g | |
| Fiber | 7.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | COOKIE & CARAMEL BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | BARS | COOKIE & CARAMEL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 147 MG | |
| Iron, Fe | 1.8 MG | 2.0 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 88 MG | 118 MG |