BARS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 10 nutrient categories
BARS: 3
vs
MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | BARS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 478 cal | 526 cal | |
| Protein | 8.7 g | 10.5 g | |
| Carbs | 60.9 g | 52.6 g | |
| Fat | 21.7 g | 34.2 g | |
| Fiber | 2.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 211 MG | |
| Iron, Fe | 0.8 MG | 3.8 MG | |
| Sodium, Na | 228 MG | 66 MG |