BARS vs CLIF

Nutrition comparison per 100 g serving

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BARS wins in 7 out of 14 nutrient categories

BARS: 7 vs CLIF: 5 (2 ties)

Overview

Nutrient	BARS	CLIF	Winner
Calories	333 cal	444 cal
Protein	23.8 g	17.8 g
Carbs	52.4 g	51.1 g
Fat	10.7 g	20 g
Fiber	9.5 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	BARS	CLIF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARS	CLIF
Calcium, Ca	714 MG	133 MG
Iron, Fe	12.9 MG	3.2 MG
Magnesium, Mg	0 MG	89 MG
Phosphorus, P	143 MG	0 MG
Potassium, K	214 MG	422 MG
Selenium, Se	0 UG	3 UG
Sodium, Na	333 MG	533 MG

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