BARS vs CLIF

Nutrition comparison per 100 g serving

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BARS wins in 8 out of 12 nutrient categories

BARS: 8 vs CLIF: 1 (3 ties)

Overview

Nutrient	BARS	CLIF	Winner
Calories	333 cal	333 cal	Tie
Protein	23.8 g	0 g
Carbs	52.4 g	80 g
Fat	10.7 g	0 g
Fiber	9.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BARS	CLIF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARS	CLIF
Calcium, Ca	714 MG	0 MG
Iron, Fe	12.9 MG	0 MG
Phosphorus, P	143 MG	0 MG
Potassium, K	214 MG	67 MG
Sodium, Na	333 MG	167 MG

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