BARS vs RUSSELL STOVER

Nutrition comparison per 100 g serving

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RUSSELL STOVER wins in 6 out of 10 nutrient categories

BARS: 2 vs RUSSELL STOVER: 6 (2 ties)

Overview

Nutrient	BARS	RUSSELL STOVER	Winner
Calories	385 cal	500 cal
Protein	0 g	3.6 g
Carbs	84.6 g	60.7 g
Fat	7.7 g	28.6 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BARS	RUSSELL STOVER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARS	RUSSELL STOVER
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	115 MG	143 MG

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