BARS vs COCONUT CREAM BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BARS: 4
vs
COCONUT CREAM BARS: 4
(3 ties)
Overview
| Nutrient | BARS | COCONUT CREAM BARS | Winner |
|---|---|---|---|
| Calories | 246 cal | 45 cal | |
| Protein | 4.9 g | 0.9 g | |
| Carbs | 34.4 g | 4.9 g | |
| Fat | 9.8 g | 2.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | COCONUT CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARS | COCONUT CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 98 MG | 16 MG |