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BARS vs NUTRITION BARS

Nutrition comparison per 100 g serving

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NUTRITION BARS wins in 19 out of 24 nutrient categories
BARS: 4 vs NUTRITION BARS: 19 (1 ties)

Overview

Nutrient BARS NUTRITION BARS Winner
Calories 375 cal 443 cal
Protein 5 g 14.3 g
Carbs 77.5 g 57.1 g
Fat 7.5 g 17.1 g
Fiber 10 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BARS NUTRITION BARS Winner
Niacin 0 MG 14.3 MG
Pantothenic acid 0 MG 11.4 MG
Riboflavin 0 MG 1.5 MG
Thiamin 0 MG 1 MG
Vitamin B-12 0 UG 8.6 UG
Vitamin B-6 0 MG 1.1 MG
Vitamin C, total ascorbic acid 0 MG 17.1 MG
Vitamin K (phylloquinone) 0 UG 22.9 UG

Minerals

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Mineral BARS NUTRITION BARS Winner
Calcium, Ca 50 MG 343 MG
Copper, Cu 0 MG 2.9 MG
Iron, Fe 1.8 MG 10.3 MG
Magnesium, Mg 0 MG 114 MG
Manganese, Mn 0 MG 1 MG
Phosphorus, P 0 MG 286 MG
Potassium, K 200 MG 157 MG
Selenium, Se 0 UG 50 UG
Sodium, Na 188 MG 286 MG
Zinc, Zn 0 MG 10.7 MG
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