BARRS vs TARGET

Nutrition comparison per 100 g serving

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BARRS wins in 7 out of 10 nutrient categories

BARRS: 7 vs TARGET: 1 (2 ties)

Overview

Nutrient	BARRS	TARGET	Winner
Calories	464 cal	548 cal
Protein	7.1 g	4.8 g
Carbs	53.6 g	61.9 g
Fat	25 g	33.3 g
Fiber	10.7 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	BARRS	TARGET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARRS	TARGET
Calcium, Ca	71 MG	95 MG
Iron, Fe	2.6 MG	0.9 MG
Sodium, Na	107 MG	36 MG

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