BARRS vs TARGET

Nutrition comparison per 100 g serving

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BARRS wins in 6 out of 10 nutrient categories

BARRS: 6 vs TARGET: 2 (2 ties)

Overview

Nutrient	BARRS	TARGET	Winner
Calories	464 cal	360 cal
Protein	7.1 g	6 g
Carbs	53.6 g	84 g
Fat	25 g	0 g
Fiber	10.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BARRS	TARGET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARRS	TARGET
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	107 MG	20 MG

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